This Guy Lost Weight and Gained Definition by Hitting 25,000 Steps a Day
Low-impact cardio can be a simple but highly effective tool for losing weight and building...
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Deaths caused by extramedical use of opioids preventable
A review of more than 100 studies from around the world has shown that people...
Conquer your social anxiety by learning the art of small talk
Conquer your social anxiety by learning the art of small talk: How fake confidence and...
This Fitbit Exec Stays in Shape by Cycling Through Obstacles
There's not really another word for it. Jonah Becker is playing on his bike this...
Children with mental health problems 'being turned away by NHS'
Children with mental health problems 'are having to attempt SUICIDE' to get treatment because NHS...
Tired and irritable by mid-afternoon? There’s a nap for that
If you're usually office-bound, now is the perfect time to take advantage of the pleasures...
Exercise can cut the risk of prostate cancer by up to 51%
Exercising can cut men's risk of developing prostate cancer by up to 51% (and scientists...
Psoriasis sufferer claims she cured her flaky skin by ditching dairy
Air hostess, 25, whose psoriasis was so bad people thought she was a BURNS victim...
ANTHRAX may be the key to shrinking bladder tumors by 30% in 3 minutes
ANTHRAX may be the key to shrinking tough-to-treat bladder tumors by up to 30% with...
This Is the Light Therapy Lamp Amazon Shoppers Swear By to Combat Seasonal Affective Disorder
As summer wanes and fall’s crisper winds usher us toward winter each year, seasonal affective...