Build stronger bones with a calcium-rich halloumi curry
Fact: strength training builds stronger bones just as much as it builds muscles. Yet, you...
Health News 2 me
healthnews2me.com
Tag: bones
Can we make bones heal faster?
A new paper in Science Advances describes for the first time how minerals come together...
From building immunity to improving digestion: Count on these 10 winter superfoods
A nutritionist lays bare winter-friendly foods that can help up your immunity, keep your joints...
Keto diet could make your bones weaker and 'increase risk of injury'
The ketogenic diet – widely known as keto – is a high-fat, low-carb, restrictive eating...
What is a contusion (bruise)? Bones, muscles, and more
Bruises are a type of bleeding under the skin. A sharp blow, such as from...
Post-menopausal women should eat tofu, study suggests
Post-menopausal women should eat tofu: Soy foods may strengthen the bones of older females Post-menopausal...