Bedtime with a pet won’t harm your kid’s sleep—and might help
Does your teen have the family cat or dog as a nighttime sleep mate? Is...
Health News 2 me
healthnews2me.com
Tag: bedtime
Do you regularly put off going to bed? You could be dealing with ‘revenge bedtime procrastination’
Written by Lauren Geall As Stylist’s junior digital writer, Lauren Geall writes on topics including...
Study defines ideal children’s bedtime routine
A study by a University of Manchester psychologist has scientifically defined for the first time...
Don’t stay up all night: Study says early bedtime may help kids keep healthy weight
It may be tempting to let children stay up a little later with virtual schooling...
It’s not just for kids—even adults appear to benefit from a regular bedtime
Sufficient sleep has been proven to help keep the body healthy and the mind sharp....