Sleep: Best drink to have before bed for a good night’s sleep
It’s estimated that around 30 per cent of people suffer from insomnia, or the chronic...
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Lung cancer: Have you spotted these changes in your face? Major warning signs
Lung cancer is the uncontrolled growth of abnormal cells in one or both lungs. These...
Deborah Meaden health: Dragons’ Den star on her ongoing injury – how to treat it
Deborah Meaden, 60, is the definition of a go-getter. Her long list of achievements include...
Frazer Hines cancer: Former Emmerdale star noticed this warning sign – what is it?
Former Emmerdale and Doctor Who star feared his battle with cancer would be one he’d...
Sleeping: Five summer sleep tips for the heatwave to ensure a good night’s rest
Many parts of the world are experiencing heatwaves, and with thermometers expected to hit a...
Vitamin B12 deficiency symptoms: This change in your breathing could signal lack of B12
Vitamin b12 deficiency symptoms may arise if a person isn’t getting enough of the vitamin...
Walking for weight loss: Burn 10% more calories with this tip
Walking is an easy and affordable way to lose weight.And if you’re looking to make...
Reddit user sheds nearly 5st after following this simple weight loss plan
The woman, under the name lillykate22 on Reddit, revealed she achieved her impressive weight loss...
Lyme disease symptoms: Four early signs of being bitten by an infected tick
Lyme disease can be contracted if a human is bitten by an infected tick. Only...
Stomach bloating: This mealtime staple could help reduce your risk of swelling
Stomach bloating describes a collection of symptoms that typically follow an unhealthy binge. People often...