Esha Gupta doing Surya Yantrasana is the weekend workout motivation we all need
A lot of people, during the lockdown, started doing yoga and fell in love with...
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Tag: Asana
Malaika Arora shows how to effortlessly nail Yoga’s ‘miracle asana’, shares steps of the side plank pose
Looking for an exercise that has both physical and psychological benefits? Search no further as...
Esha Gupta nails Eka Pada Rajakapotasana, inspires us to get the yoga mat out
Bollywood celebrities love Yoga and Rakul Preet Singh, Malaika Arora, Shilpa Shetty Kundra and Esha...
Fitness video: Shilpa Shetty Kundra shows how Yoga can improve blood circulation-strengthen the core
The Covid-19 quarantine has asked us to deliver more than we had bargained for and...
Malaika Arora shares step-by-step process of her ‘favourite’ Yoga pose, Trikonasana, in fitness move of the week
Making fans amp up their fitness quotient throughout the Covid-19 quarantine, Bollywood dancer Malaika Arora...
Wish to stay young? This yoga asana can help
Even celebrity nutritionist Rujuta Diwekar is all praises for this yoga posture. Many people struggle...
Keeping fit is all about discipline: Manoj Bajpayee
Satya, Gangs of Wasseypur, Zubeidaa… Manoj Bajpayee needs no introduction. He most recently featured in...