How to Do Perfect Planks
Planks are a core workout staple—but are you sure you're even doing the exercise correctly?...
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Tag: abs exercise
This Ab Challenge Will Put Your Core to the Test
https://www.instagram.com/p/BlsTrmkH3XK/ Remember planking? The phenomenon was inescapable on social media circa 2011, kicking off the...
Put Your Triceps and Core to the Test With This Plank Finisher
If you think that lots of dramatic, swinging motions mean that you're getting a good...
Add Some Heft to Your Ab Workout With the Plank Pull
Planks are a great foundational move to sculpt your abs, but the basic form of...
If You’re Not Already Doing This Abs Exercise, You’re Seriously Missing Out
If you’re doing abs exercises, don't even think about getting up off the ground until...