How to mitigate the impact of a lockdown on mental health
The COVID-19 pandemic is impacting people's mental health. But what helps and hinders people in...
Health News 2 me
healthnews2me.com
Tag: A
A healthy heart may help delay or prevent dementia
New study shows targeting arterial stiffening earlier in a person's lifespan could provide cognitive benefits...
An Olympian Did 300 Pushups a Day for 30 Days to Try and Get Shredded
There's a good reason 30-day pushup challenges are among the most popular that people take...
How to Do a Bird Dog Without Wasting Your Time
The bird dog is a valuable addition to your training routine that can help to...
Rotate Your Way to a Stronger Six-Pack
Struggling with your six-pack? You need to evolve from simple bodyweight exercises and ask your...
How to Do a Perfect Goblet Squat
The goblet squat is a core training staple — but are you sure you're even...
This Principal\u2019s Coworker Asked if He Needed a 3XL Shirt, So He Ran Off 55 Pounds
Name: Larry KnightAge: 50Occupation: Elementary School PrincipalHometown: Pensacola, Florida Start Weight: 240 poundsEnd Weight: 185...
Watch a Bodybuilder Get Crushed by the U.S. Navy Fitness Test
If you're looking to test your fitness mettle, there's no better way to do it...
A Bodybuilding Coach Shared the Treadmill Walking Routine That Gets Him Shredded
Physique coach Paul Revelia is a huge advocate of walking as a means of fat...
Too much of a good thing—persistent IFNγ depletes progenitor blood cells via BST2
When a person has an infection, the body activates immune responses to fight it. IFNγ...