Men Over 40 Should Build Power Through Squat Jumps 08/10/2021 Fitness, Trainer, author, and fitness model Kirk Charles, NASM-CPT CES, knows that as you get older,...
Men Over 40 Can Still Stick the Landing for Their Workouts 07/23/2021 Fitness, Trainer, author, and fitness model Kirk Charles, NASM-CPT CES, knows that as you get older,...
Men Over 40 Should Embrace Their Animal Instincts for Better Movement 05/11/2021 Fitness, Trainer, author, and fitness model Kirk Charles, NASM-CPT CES, knows that as you get older,...
This Yoga Move Is More Helpful to Men Over 40 Than You’d Expect 04/06/2021 Fitness, Trainer, author, and fitness model Kirk Charles, NASM-CPT CES, knows that as you get older,...
Men Over 40 Should Try This Press to Build Stronger Shoulders 02/23/2021 Fitness, Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older,...
How Men Over 40 Can Make Lower Body Workouts More Efficient 02/16/2021 Fitness, Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older,...
How Men Over 40 Can Blow Up Their Biceps With Less Stress 02/09/2021 Fitness, Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older,...
How Men Over 40 Can Train Their Triceps Safely 01/12/2021 Fitness, Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older,...
More than 40 million coronavirus cases worldwide 10/19/2020 Health News, The number of confirmed coronavirus cases worldwide passed 40 million on Monday, according to an...
A cancer mystery more than 40 years old is solved thanks to epigenetics 08/12/2020 Health News, Before the first oncogene mutations were discovered in human cancer in the early 1980s, the...