Pollen count: Five warning signs of hay fever – are you at risk?

Pollen count readings are the best way for hay fever  patients to know whether they’re at risk of symptoms. Pollen is a fine powder that’s released by plants, and it contains certain proteins that can irritate the noses of some people. Around 20 per cent of all people in the UK have hay fever, making them more susceptible to symptoms during pollen count spikes. All of the UK can expect ‘Low’ pollen counts on Wednesday (May 8), according to the Met Office.

Sneezing is a common warning sign of hay fever

As the week progresses, pollen levels are forecasted to increase, it added.

London and the South-East of England are expected to have the highest levels of pollen on Friday and Saturday.

You could be at risk of hay fever symptoms if you often start sneezing or have an itchy nose after going outside.

Sneezing is a common warning sign of hay fever, according to charity Allergy UK.

Some patients also develop a particularly runny nose, and the lid is usually quite clear, it added.

Your eyes may become very red and itchy, and they may become sore after persistent rubbing.

“Allergic rhinitis is the medical term given for inflammation of the nasal lining caused by an allergic trigger,” said Allergy UK.

“It is very common and affects 10-15 per cent of children and 26 per cent of adults in

the UK.

“What symptoms should I look out for? Sneezing, blocked nose, red watery eyes, cough, and sinus inflammation.

“Nose bleeds – this may be due to the lining of the nose being itchy and is often rubbed or scratched.

“Medication for allergic rhinitis can be very effective, especially when used correctly.”

Hay fever is a risk factor for developing asthma, and it can even significantly affect your work or school performance.

The condition can even cause some patients to develop breathlessness, nosebleeds, and even sinus pain.

You should speak to a doctor if your hay fever symptoms can’t be controlled by over-the-counter medication.

If you do have hay fever, it’s a good idea to put petroleum jelly on the outside of your nose to trap pollen.

Stay indoors wherever possible, and keep windows and doors shut, added the NHS.

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