Elizabeth Hurley Just Posted A Bikini Striptease Video And Damn…Those Abs
Actress Elizabeth Hurley is fit and she knows it. The 53-year-old posted an amazing photo, modeling a bikini from her Elizabeth Hurley Beach brand, during a trip to the Maldives:
View this post on Instagram
Peachy Maldivian morning @milaidhoo @elizabethhurleybeach #KashmirPinkBikini #PeachBeachShirt #newcollection 🍑🍑🍑
A post shared by Elizabeth Hurley (@elizabethhurley1) on
Well, there was that and the sexy little strip tease video she shared. (She’s totally feelin’ herself in the line’s Kashmir Robe.)
View this post on Instagram
#KashmirRobe #KashmirPinkBikini @milaidhoo @elizabethhurleybeach 😉
A post shared by Elizabeth Hurley (@elizabethhurley1) on
The woman owns it and it’s no wonder—c’mon, just look at those abs—but what the heck does Elizabeth do to look this good?
For starters, Elizabeth told Today she lives by a pretty simple (and important) motto: “You need to look after your health. If you want to glow from the inside, you have to be healthy. You have to watch your diet. You have to watch your lifestyle. You have to get enough sleep.”
Noted.
As part of her healthy lifestyle, Elizabeth begins her day with movement. In fact, she told WomensHealthMag.com that she does squat reps while brushing her teeth in the a.m. for “as long as it takes to brush my teeth in the morning.” And she does the same thing in the afternoon. Now that’s dedication.
View this post on Instagram
Happy Saturday #Herefordshire @elizabethhurleybeach 📷by @damianhurley1 😘😘
A post shared by Elizabeth Hurley (@elizabethhurley1) on
After some breakfast, she takes her dogs (a Labrador named Hector and a cocker spaniel named Mia) on a 30-minute walk that’s “just fast enough to get my heart rate up.”
Elizabeth prefers outdoor walks to the treadmill because fresh air “frees you of all tension.”
View this post on Instagram
Cooling off chez moi in our mini heatwave 😘😘😘
A post shared by Elizabeth Hurley (@elizabethhurley1) on
The actress also loves to practice yoga and Pilates, but she mainly does so on vacay (so it’s safe to say she’s getting some mat time in during this Maldives trip).
But despite staying active “I’ve learned how to rest when I need to rest,” Elizabeth told Today. “I understand that I need to do a bit of exercise. I understand about eating healthily. I’ve understood about not smoking. I’ve understood about limiting alcohol intake.”
View this post on Instagram
A post shared by Elizabeth Hurley (@elizabethhurley1) on
Which, really, sounds like a perfectly balanced approach. And TBH if it’s what Elizabeth is doing to maintain her killer figure, then sign me up.
Source: Read Full Article
