Shilpa Shetty Kundra suggests refreshing Yoga exercises to stretch and strengthen your back 12/21/2020 Fitness, Another Monday, another dose of motivation from Shilpa Shetty Kundra which fitness fans look intently...
Viola Davis, 55, Shows Off Super-Toned Arms After Losing ‘Ma Rainey’ Weight 12/18/2020 Fitness, To prepare for her starring role in Ma Rainey's Black Bottom, Oscar winner Viola Davis...
10 Deadlifts You Can Do With Just a Pair Dumbbells 12/18/2020 Fitness, Big, heavy deadlifts are one of the most central movements for hardcore strength training. The...
The best ways to get vitamin D in winter 12/18/2020 Fitness, Worried about your vitamin D levels? These are the key symptoms of deficiency. The winter...
Jaromir Jagr, 48, Set to Return for His 33rd Season of Professional Hockey 12/17/2020 Fitness, 2020 has upended everything about how we live and work, but at least one thing...
Watch a Bodybuilder Attempt to Master These Notoriously Difficult Calisthenics Moves 12/16/2020 Fitness, In his latest video, YouTuber and bodybuilding coach Eugene Teo takes on a calisthenics workout,...
Feeling angry? A workout could help release frustration 12/16/2020 Fitness, It’s not just boxing that can help you release pent-up rage… When my friend Sarah*...
Malaika Arora shows how to effortlessly nail Yoga’s ‘miracle asana’, shares steps of the side plank pose 12/16/2020 Fitness, Looking for an exercise that has both physical and psychological benefits? Search no further as...
How You Can Work Out Like Top Trainer Bobby Maximus 12/14/2020 Fitness, Typically, the famous faces who serve as subjects in our Train Like... video series are...
How You Can Bring Calisthenics Into Your Workouts 12/14/2020 Fitness, This is Your Quick Training Tip, a chance to learn how to work smarter in...