After spending the entirety of 2020 and much of 2021 working out in his home gym, Joseph Baena is making the most of post-lockdown life. The 23-year-old bodybuilder recently returned to his beloved Gold’s Gym in Venice Beach for a workout with his dad, iron-pumping legend Arnold Schwarzenegger, who he claims is a tough taskmaster: “You have to go all out and absolutely NO cheating when you train with him,” he said, “so you know I’m going to be hurting tomorrow.”
More recently, Baena has shared a carousel of images on Instagram which encapsulate his time spent catching up on work and play in Los Angeles, including one of his trademark shirtless thirst traps, in which he shows off his chest gains, as well as a short video captured during what looks like a wrestling class.
“A busy week full of hard work and good fun,” he wrote in the caption. “Let’s keep it going!” (The “hard work” portion of that most likely refers to Baena’s new profession: he announced earlier this year that he has begun a career in residential real estate, and is currently working as a realtor with ARIA Properties in West L.A.)
It’s far from the first time Baena has posted updates from his workouts: he regularly shares photos and videos of his training sessions, and has become known for his flexing shots, where he recreates some of Schwarzenegger’s most famous bodybuilding poses from the ’70s and ’80s.
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