Coronavirus: hospitals in crisis-mode
Clinics to expect, despite the first steps towards normalization, and for several months with a...
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Category: Fitness
Improving balance and reducing risk of chronic illness: Learn walking meditation and its health benefits
Meditation is not half as daunting as it sounds. Nor does it require decades of...
Halle Berry, 53, Says She's Fitter Than Ever Because Of One Mindset Shift She Made Years Ago
In her early acting career, Halle Berry focused her workouts on weights in order to...
HIIT Workout of MadFit: 5 intense Exercises for a flat stomach
If the daily schedule is full with appointments, to be moved, especially the sports units...
John Cena Demonstrates How He Warms Up Before a Workout
When it comes to getting the absolute maximum benefits from working out, you can't overstate...
The 20-Minute Dumbbell Workout That Will Light Your Muscles On Fire
Time: 20 minutesEquipment: Pair of 6- to 10-pound dumbbellsGood for: Total-body toningInstructions: Starting with the...
Stiftung Warentest warns: So inaccurate fitness tracker
Whether as a bracelet or a Smartwatch, a fitness tracker can serve as a welcome...
Coronavirus: RKI warns, after new outbreaks from too much negligence
According to the Corona-outbreaks of, among other things, in the district of Gütersloh, the Robert...
Pod Yoga Is Now a Thing
The yoga class as we know it might be a thing of the past. Live-streamed,...
CrossFit Champion Tia-Clair Toomey Now Has Her Own Fitness Community
CrossFit legend Tia-Clair Toomey has just announced she is launching her own social media channel...