Can you do Pilates in pregnancy? Entrepreneur Poorna Patel shows us how 10/06/2019 Fitness, As a series of controlled movements, mostly on an exercise mat, Pilates involves moves that...
This Three-Way Workout Series Maxes Out Your Deadlift 10/05/2019 Fitness, There’s no disputing the benefits of deadlifts. This workout from trainer Paul Sklar, C.S.C.S. maxes...
18 Fitness Apps That Make Exercise Suck Less 10/05/2019 Fitness, PSA: Fitness apps are getting really good, guys. With tons of non-boring workouts, fun trainers...
Elizabeth Hurley Gets Her Exercise From 'Using My Chainsaw To Cut Down A Tree' 10/03/2019 Fitness, Elizabeth Hurley just revealed she gets her exercise from a less-than-traditional practice: " using my...
5 Stretches to Loosen Up Your Tight Hips 10/03/2019 Fitness, Your Personal PT, Rachel Tavel, is a Doctor of Physical Therapy (DPT) and Certified Strength...
9-Year-Old Takes Wrong Turn in 5K, Ends Up Winning 10K 10/03/2019 Fitness, Kade Lovell thought he was supposed to take the right. That was the turn he...
I'm Obsessed With This Rose-Gold FitBit Versa On Sale On Amazon Right Now 10/02/2019 Fitness, The FitBit Versa is on sale on Amazon right now for $30 off. Typically $169.95,...
4 Alternatives If You Have Trouble With Deadlifts 10/02/2019 Fitness, So you want to build muscle and melt fat? The traditional deadlift is a great...
'Why Didn't Anyone Ever Tell Me I'd Poop My Pants While Running Post-Baby?' 10/02/2019 Fitness, After I had my daughter, Fianna, it was two months until I went for my...
Harmful for the heart: What happens when you sleep too much or too little 09/29/2019 Fitness, "Sleep is the best Medizin", as the adage goes, but, as so often, the dose...