What time is sweating in the night is dangerous is

In the night, afraid to sleep. Your Shirt sticks to your torso, your bed sheet is wet – typical for heavy sweating in the night. You freeze, to pull out tired and sleep more. The next day, you feel exhausted, more sweating but. The next night, you Wake up again in a weld pool. Does this sound familiar?

If you sweating during the night is frequently strong, you should go to the doctor, the reasons for this to be clarified. The most common reasons for night sweats in men are harmless – but it can also be a Symptom of serious diseases. "Suddenly increased sweating at night without physical exertion should visit a doctor auslösen", Professor Dr. Christiane Bayerl confirmed. She is a dermatologist and Director of the clinic for dermatology and Allergology in the skin tumor center of Wiesbaden at the Helios-Dr.-Horst-Schmidt clinics Wiesbaden, Germany.

Possible causes of night sweats

There are a number of causes for night sweats are conceivable, which are harmless: a warm bedroom, a thick blanket or warm clothes. The body tries to cool down and produces more sweat. The heat will accumulate under the ceiling, therefore you are sweating getting stronger and stronger, until you finally Wake up.

A little sweat is normal and not sick: you’re sweating, for example, in the Sauna or at the gym. When people sweat in the day excessively, without previously physically tired, talk to doctors from a hyperhidrosis. A lot of people sweating particularly marked on the palms, the armpits or the feet. But that is welding, regardless of the night: Who sweats at night has over day is often no problem. Night sweats also, especially on the torso and the head.

Mental health problems can increase the sweating

Also psychological problems can cause you to sweating in the night is at once strong. This can be, for example, Stress at work or in private life. Also, some mental illnesses can promote night sweats. In particular, anxiety disorders include. This is especially true if it is the nightly sweating, cold sweat. However, strong perspiration often feels cold when you Wake up and the clothing is soaked through, therefore, the distinction is in the night is often difficult.

In addition, some medication can trigger as a side effect of a strong sweating in the night. This includes, for example, some antidepressants and agents used as a fever-lowering drug count. If these medicines, or moves you, then the sweating should subside in the night.

Night sweats in men: thyroid may be to blame

But there are some diseases, which is characterized in that the body sweats at night excessive. "Especially striking is the sudden onset of night is in the process of welding beyond the ceiling of a warm bed otherwise kennt", Bayerl says. Up to 1.5 liters of sweat per night are normal. However, you can get them only rarely, since the sweat is distributed over the whole body and the whole of the night. Who wakes up, however, soaked completely through, should the observe.

Night sweats in men may be due to, for example, a metabolic disorder. "The sein&quot an indication of a malfunction of the thyroid gland;, the dermatologist explains. In particular, in the case of an Overactive it comes to heavy sweating. Also a Diabetes can show up such a sweat. You should be especially attentive when thirst is added, so it is necessary several times a night to use the toilet.

Tumour diseases can show themselves through sweating

Most of the causes of night sweat completely or relatively harmless. But also, some serious illnesses can make night sweats noticeable. "Night an alarm signal, which in the worst case, a tumor suffer point kann&quot is sweat;, Bayerl says.

Especially types of cancer such as leukemia or lymphomas can lead to heavy sweating in the night. Usually, other symptoms occur but. In particular, weight loss and fever include relapses. Even those who observed all these symptoms, therefore, has not yet safe for a cancer – but it is useful to clarify the problem.

Excessive sweating can medical advice

Night sweat so suddenly, and very sharply, you should go to the doctor, to such serious diseases, or also to be able to treat them early.

The doctor will then embark on a search for causes for the night sweats. To do this, he will want to know since when the night sweat occurs, how often it occurs and how strong the weld outbreaks. "The doctor is first a tumor suffer ausschließen", so Bayerl. "For the study, a blood collection and, where appropriate, also a ultrasound of the thyroid gland."

Most of the causes of night perspiration harmless

Often no physical cause for the night in such an investigation, sweat find. Medically it is referred to as "idiopathic Nachtschweiß", so sweat without apparent physical cause. Then various causes in addition to Stress-inconceivable – and thus also different approaches to deal with the night sweats.

"Of course, the bedroom should not be overheated, and cooler than the living area sein", epfiehlt Bayerl. "In addition, the winter cover should be replaced in a timely manner against a summer quilt." Not even the sweating, could it be a matter of food: Who eats in the evening heavy meals or with hot spices cooked, can also carry his flow of Sweat in the night unfavorable. A change of eating habits could bring relief. Stress is the cause, can help targeted relaxation such as autogenic Training or moderate endurance training the body to shut down.

This article was authored by (Maria Berentzen)

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