How to protect your skin from ageing while exercising outdoors 07/26/2021 Fitness, Skincare might seem like something to prioritise on a cosy Sunday evening when you’ve got...
Inspired by Mirabai Chanu, Tiger Shroff amps up his fitness game as he lifts 140kg weights 07/26/2021 Fitness, Earlier, Samantha Akkineni also shared a workout video and tagged Mirabai Chanu as her inspiration....
Tony Hawk, 53, Just Showed Off His Skills at the Olympic Skateboard Park 07/24/2021 Fitness, Over the next several weeks, elite skateboarders like Nyjah Huston will be showcasing the athleticism...
January Jones And Her Sculpted Abs Are Having Fun In The Sun In A New Bikini Photoshoot On Instagram 07/23/2021 Fitness, January Jones, 43, was the star of her very own at-home photoshoot in a new...
Orlando Bloom Shared a Look at the Workout Keeping Him Fit at 44 07/23/2021 Fitness, It’s always a good idea to have an attentive spotter when you’re lifting heavy. In...
Men Over 40 Can Still Stick the Landing for Their Workouts 07/23/2021 Fitness, Trainer, author, and fitness model Kirk Charles, NASM-CPT CES, knows that as you get older,...
“How walking helped me to cope with OCD” 07/23/2021 Fitness, One in 100 UK adults currently lives with an OCD diagnosis – it’s not an...
The ultimate vegan Snickers-like protein bar recipe for plant-based gains 07/23/2021 Fitness, This plant-power-packed bar is perfect for a mid-afternoon pick-me-up, a pre-workout snack or a healthy...
Could poor sleep be making you less fit? 07/23/2021 Fitness, A bad night’s sleep can have you feeling like you’ve been hit by a truck...
How training in the heat could make you a faster and fitter runner 07/23/2021 Fitness, While going for an easy run or relaxing bike ride on a breezy summer’s day...