How to monitor your heart rate to maximise your workouts 08/17/2021 Fitness, You’ve seen people wearing HRM straps at the gym and runners checking their watches as...
Virat Kohli impresses in latest fitness video; nails the barbell snatch 08/17/2021 Fitness, He aptly captioned the video: "Work never stops". Check it out here Virat Kohli needs...
Watch a Bodybuilder Eat and Train Like a Pro Bikini Model 08/16/2021 Fitness, In a new video on his YouTube channel, bodybuilder and influencer MattDoesFitness joins IFBB fitness...
“I tried 5 common muscle recovery techniques and here’s what really works” 08/16/2021 Fitness, When it comes to managing DOMS, there are any number of techniques available – but...
This Athlete Followed an Old-School Bodybuilding Workout and Diet for a Day 08/15/2021 Fitness, YouTuber Will Tennyson has recreated all kinds of famous fitness routines on his channel, from...
An Olympic Boxer Teaches How to Learn a Perfect Jab in Less Than 3 Minutes 08/15/2021 Fitness, Former Olympian Tony Jeffries retired from the world of professional boxing in 2012 with an...
At 31, Dakota Johnson Is Total-Body Goals While Rocking Black Lingerie In A Brand New Movie Trailer 08/13/2021 Fitness, Dakota Johnson, 31, looks totally toned in a brand new trailer for the upcoming movie,...
Megan Thee Stallion Flaunts Her Super Sculpted Abs And Legs In A Powder Blue String Bikini At The Beach 08/13/2021 Fitness, Megan Thee Stallion's legs and abs are totally the star of the beach in brand...
“I’m disabled, I’m fit, but don’t call me ‘superhuman’” 08/13/2021 Fitness, Calling Paralympians “superhuman” isn’t the empowering sentiment you might think it is, argues writer Melissa...
Model Ashley Graham Spills All The Details On Her Pregnancy Fitness Routine 08/12/2021 Fitness, Model and mom of one (soon to be two) Ashley Graham's schedule is pretty jam-packed....